Wednesday, June 22, 2011

Slow Cooker BBQ Chicken and Lentils

This meal is so easy (like all the cooking I do), super hearty, full of protein, and C loves it!

Ingredients:

  • 2 chicken breasts
  • 1/2 lb dry lentils (rinsed)
  • *1 bottle BBQ sauce (18 oz)
  • Chicken stock (1/2 quart to 1 quart)
Directions:
  1. Put everything in crock pot
  2. Cook. (high for 3-4 hours, low 5-6 hours)
It's that easy!!  You might think that there's too much liquid, but those lentils soak up a LOT, so you'll need more than you think.  This makes outrageously fall-apart-tender chicken and juicy lentils.  My one year old eats at least twice his normal portions when this is for dinner.  Enjoy!

*KC Masterpiece makes a corn syrup free BBQ sauce, and I found giant bottles for cheap at Costco!

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