So I just finished reading The No-Cry Sleep Solution by Elizabeth Pantley. She had a lot of good tips, and I've used just a couple and we're already seeing improvement. She mentions that babies usually get tired early and most need a 6:30 or 7 pm bedtime for optimal sleeping (C goes to sleep between 8:30 and 9:30 pm most of the time).
When I thought about it, C usually gets a little fussy around 6 or 7 pm. Maybe he's tired and would go down then, before he got his second wind. Makes sense, right? Perhaps not.
Tonight I started his bedtime routine at 6:30 or 6:45. He had a bath, jammies, we laid in bed to nurse, and relaxed. I had the room dark, some relaxing music on, etc. Nope, wasn't going to sleep. I tried reading, and while he relaxed, still didn't fall asleep. Then he decided it was playtime! He was squirmy so I sat him up, and he was smiling and talking and cooing and being adorable.
Lo and behold, around 8:50 he starts to act tired. I nursed him for less than 5 minutes, and he was out like a light around 9 pm. Just another area where C doesn't fit into the "most babies" category. I guess I can start bedtime early and have it last for 2 hours, or I can start it late and have it last 20 minutes. Either way, C will go to sleep when he's good and ready.
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